Rediscovering you
Your new yoga home awaits! Check out the different classes we offer and book your first one today.
WELCOME HOME
We perceive health in a holistic, comprehensive way: as a whole, that is why we focus on addressing all its layers: physical, mental, emotional and spiritual. ​
Our classes are designed to provide you with the most complete and personalised experience.
Relax. Replenish. Rejuvenate.
Relax. Replenish. Rejuvenate.
In a fast-paced world of endless demands and deadlines, let yoga slow you down and rejuvenate you.
Yoga has several positive effects on lifestyle and health. Its primary effect is the revitalization of the mind and soul where they get connected by bringing together the mind and body. The practice of yoga helps to improve one’s ability to think clearly and concentrate their attention. When practiced correctly, yoga can greatly improve health, longevity, creativity, clarity of thinking, balance, control of emotions, control over the mind’s impulses, and much more.
OUR CLASSES
Vinyasa
In Vinyasa yoga, poses are linked together with the breath in a flowing sequence.
Yin
Yin yoga works deeply into our bodies with passive, longer-held poses. It targets the deepest tissues of the body.
Restorative
Restorative enables deep relaxation, as you hold poses for longer periods of time, with the help of props to completely support you.
Slow Flow
A low-impact class with a therapeutic pace, allowing you to dance with your breath in a slow and gentle way. Perfect for those new to yoga, or those wanting a lighter practice.
Hatha
A stimulating class, emphasising on the breath while holding the poses for long periods of time. You move slowly and deliberately to challenge your strength and flexibility while also focusing on relaxation.
Meditation
Learn and practice being fully aware of our actions, thoughts, feelings, and emotions without reacting to them.
With the emphasis on breath awareness, conscious movement and a personalised experience, we promote thoughtful and intuitive yoga that is uniquely tailored for you and your needs.
Learn more about our studio and the story behind.
